Counselling and Counselling Supervision by Counsellor in West Hampstead, North West London - Helene Baker Counselling


West Hampstead
020 7625 3247
or
Click Here to email

To arrange a free telephone consultation click here or call Helene on 020 7625 3247

Counsellor London & surrounding areas working with adults, children, couples & groups

, Counselling London,Therapist London,Therapy London,Counsellor London,Counselling North London,Counselling West London,Couples Counselling London,Bereavement Counselling London,Therapy North London,Relationship Counselling London
 

Are you struggling with a relationship or suffering
the loss of a relationship?

Are you feeling overwhelmed by a difficult change
in your life?

Are you looking for help with meeting life's
setbacks and challenges?



At some times in our lives, many of us find ourselves:


  • Feeling sad and distressed about a relationship ending
  • In frequent conflict with those around us
  • Overwhelmed by anger or hopelessness
  • Worried about decisions and challenges
  • Feeling helpless and out of control
  • Longing for meaning and purpose


We are troubled by self-doubt, depression and hopelessness and persistent feelings of anger, sadness, fear or anxiety.  We start to feel overwhelmed by everyday life, find it difficult to make decisions or to see a way though our confusion and distress.  We have difficulty concentrating and our sleeping and eating patterns are often disturbed.

We think that we 'should be able to sort things out' or 'get over it' and this adds to our frustration and hopelessness; we believe that our distress is 'silly or unimportant' or that 'no one would be interested' and this increases our loneliness and isolation.  When we need to talk, our friends and family are busy, distracted or unhelpful and often they are the one's contributing to our suffering!   

Through counselling it is possible to find some relief from emotional difficulty and distress.  A counsellor, or therapist, can offer: listening and understanding; a different way of seeing things; and a space for you to discover more about your strengths and resources for encountering difficulty and challenge.


, Counselling London,Therapist London,Therapy London,Counsellor London,Counselling North London,Counselling West London,Couples Counselling London,Bereavement Counselling London,Therapy North London,Relationship Counselling London
  Helene works with care, integrity and commitment.
   She has an open mind and yet at the same time creates
    a safe environment for exploration and understanding.

                       Barbara Brown, supervisor



Counselling Therapy Can Support Our Wellbeing

Counselling can help you to understand more about who and how you are in the world and in your relationships with others. It can offer you a breathing space to off-load, work-through and uncover. Being listened to and accepted by an attentive and committed counsellor helps you to listen to and accept yourself – a ripple effect that touches all areas of your life.
 

Through counselling you can develop:




  • Greater self-awareness and insight
  • Increased intimacy in your relationships
  • Ease with anger and other difficult feelings
  • More self-acceptance and appreciation
  • Familiarity with your strengths and choices

 


Counselling with Helene Baker
counselling London & surrounding areas

I have more than 20 years experience of working therapeutically with adults and children, offering help with the difficulties, setbacks and sufferings that are part of our human experience. I offer a calm and reflective space with open interest towards whatever arises. Attentiveness, inquiry, alertness and curiosity are some of the qualities of this counselling space out of which we often discover different and surprising perspectives.

I hold qualifications in counselling, counsellor supervision and group facilitation working privately and within organisations. As a member of the British Association for Counselling and Psychotherapy(BACP) and the British Association for the Person Centred Approach (BAPCA), I work in accordance with their guidelines for ethics and good practice. I am accredited by the Counselling Society.
    "Opportunities to find deeper powers within ourselves come
when life seems most challenging."    Joseph Campbell

 
Learn more about what Counselling in North West London can offer and who I work with by clicking here

To contact me call 020 7625 3247 or click here to send an e mail.


 
       , Counselling London,Therapist London,Therapy London,Counsellor London,Counselling North London,Counselling West London,Couples Counselling London,Bereavement Counselling London,Therapy North London,Relationship Counselling London     , Counselling London,Therapist London,Therapy London,Counsellor London,Counselling North London,Counselling West London,Couples Counselling London,Bereavement Counselling London,Therapy North London,Relationship Counselling London     , Counselling London,Therapist London,Therapy London,Counsellor London,Counselling North London,Counselling West London,Couples Counselling London,Bereavement Counselling London,Therapy North London,Relationship Counselling London    , Counselling London,Therapist London,Therapy London,Counsellor London,Counselling North London,Counselling West London,Couples Counselling London,Bereavement Counselling London,Therapy North London,Relationship Counselling London
 
      
2010 Helene Baker Counselling in London with Counsellor in North West London
      What can counselling   
     help with?


     Some of the feelings
     and experiences that
     counselling can help
     with are:



     Relationships   
     Bereavement
     Anxiety
     Stress
     Panic attacks 
     Parenting
     Depression
     Isolation 
     Loneliness
     Repeated patterns and 
     behaviours
     Anger 
     Hopelessness
     Abuse  
     Self-esteem


 
     It can help with  
     developing 
     self-awareness;  
     exploring creativity; 
     and other areas 
     of personal growth.  



    
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