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Who I Work With

Helene is one of those
rare individuals who
sees through
whatever she encounters to
the deeper Truth. When she
listens it's as though she
holds every offering like a
precious gem and you know
that you are in the best kind
of hands. I have benefited
from her wisdom, compassion
and intelligent humour over
the many years of knowing
her. I highly recommend her
as a counsellor, supervisor &
mentor.

Fiona Moore, Energy Healer &
Spiritual Counsellor

Are any of the following statements
true for you?

"I'm unhappy in my relationship and I can't see a way through." Change feels difficult, impossible, you don't know where to start. You keep finding yourself in the same distressing feelings and situations.

"I don't know how to cope with this change in my life." Perhaps a bereavement, a separation, a birth, an illness
or redundancy. Your life has changed and it is difficult to imagine how to live with the change.

"I feel lonely and isolated. Nobody listens to me." It is
difficult to talk to friends, family and colleagues about how
you feel and you are worried that they won’t understand,
that they don’t have the time, or you are concerned about burdening them.

"I want to feel that my life is worthwhile." It seems that time is slipping by, that you are being held back, that nothing of significance is happening and your life lacks meaning and purpose.

If any of these sound like you, it is possible that counselling could help...

Recognising your dissatisfaction and distress is a
significant and important step towards releasing yourself

I Work With People Who Want To:

Feel better in their relationships and find relief from painful patterns and behaviours
Gain greater understanding about themselves and their relationships

Show feelings and emotions without hurting themselves or their loved ones
Find a way of ending their relationship with the least possible distress
Feel clearer and calmer about the new direction in their life

"What progress, you ask, have I made? I have begun to be a
friend to myself." Hecato, Greek philosopher

Who Chooses Counselling With Me?

If any of the following are true for you, you might find counselling helpful:

You feel that you can’t go on with a relationship or situation. You might want to make changes with some things, to develop acceptance with others.

Your day-to-day life is affected by difficult emotions. Perhaps you want to find more helpful ways of expressing feelings of sadness and anger, or want to feel some release from shame, guilt or hopelessness.

You are prepared to make a commitment to see if counselling could help. You may not even be sure if counselling could help but you want to commit to an initial period of working to see if it can.

You have already taken steps to make life feel better. You may have spoken to friends, made some changes. Counselling is rarely the first step you will have taken. The fact that you are looking for a counsellor shows you are already taking steps.

You want to deepen the self-exploration that you have already undertaken. Perhaps you have already experienced counselling or therapy, or are a counsellor-in-training, and want to further your self-understanding.

"Flowers grow out of dark moments." Corita Kent

Now you know about who I work with, find out more about what you can expect from working with me by clicking on this link How I Work

To contact me for a free telephone consultation call 020 7625 3247 or click here to e mail me

2010 Helene Baker Counselling North West London with Counsellor North London

Many of us choose
counselling at some time
in our lives when we
meet with difficulties
and challenges. We
meet suffering and
setbacks as:

adults
children
partners
husbands
wives
adult sons and daughters
brothers and sisters
colleagues
parents

and whether we are:

living in families
living alone
in a relationship
wanting a relationship
facing an ending
wanting change
fearing change
experiencing change

For some of us the
challenges that we meet
might be specific crises
or difficulties, for others
they may be more
general feelings of stress
or dissatisfaction.

Counselling offers an
opportunity for us to
understand more about
ourselves and our
relationships - who and
how we are in the world
- and can offer
alternative perspectives
and ways of exploring
our experiences.

Who I Work With

Are any of the following statements true for you?

Are any of the following statements
true for you?