Many of us choose counselling at some time in our lives when we meet with difficulties and challenges.  We meet suffering and setbacks as:

adults children partners husbands wives adult sons and daughters brothers and sisters colleagues parents

and whether we are:

living in families living alone in a relationship wanting a relationship facing an ending wanting change fearing change experiencing change

For some of us the challenges that we meet might be specific crises or difficulties, for others, they may be more general feelings of stress or dissatisfaction.

Counselling offers an opportunity for us to understand more about ourselves and our relationships - who and how we are in the world - and can offer alternative perspectives and ways of exploring our experiences.